Get the support you deserve

Hypnobirthing can be a powerful and transformative tool for labour, and as a doula and birth worker I always want to give my clients the broadest toolset possible. I've seen myself how beautiful hypnobirthing can be - calm, relaxed, even euphoric! I'm passionate about helping people tap into the natural states of trance and relaxation our brains are capable of in order to experience more enjoyable, empowered labours and births.

Unlike other hypnobirthing courses, The Wise Hippo Birthing Programme incorporates antenatal education with proven techniques for anchoring and relaxation, to help you navigate the intense sensations of labour confidently and achieve the right birth for you on the day.

Your Wise Hippo journey includes four classes (either online or face-to-face), email support from me until you have your baby, 12 nourishing guided relaxation tracks (including breastfeeding and post-birth tracks), an extensive video library of positive births as well as resources to support your learning for every stage, a manual with a practice diary, and access to online support in the Wise Hippo HUB. I aim to have you walk away not only prepared and looking forward to your birth, but also with transferable skills for life!

I am currently accepting private clients (contact me for more information) and exploring setting up in-person group classes in Arbury (so please do get in touch if this is something you'd be interested in!).